Couples Fitness- Online
The couple that trains together! Stays together!!!
This program is a strength & intimacy builder.
It is a combination of both individual (gender specific exercises) & partner exercises. Using each other body weight to stabilize during exercise as well as to provide resistance is both fun & challenging!
Workouts will be sent to both of your mobile phones. Although you're working together you will have separate accounts to track your progress, goals, and to demonstrate the individual exercises.
They include demonstrations & descriptions.