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Boxing Boot Camp

Boxing Boot Camp

$60.00 $240.00

Days: Tuesdays & Thursdays 630-7:15 pm

Location: 5121 Henderson Rd Temple Hills, MD 20748

A high energy combination of traditional boxing workouts including heavy bag drills, shadowboxing, punching drills, focus mitt drills, speed drills, foot work, jump rope, core & balance training.

This is more than a fitness class this is a small group personal training program. Only 10 participants in each class in order for everyone to receive individualized attention. 

A free fitness assessment, nutrition analysis, FB Support group,  and mobile app for off day workouts are included for FREE!!!

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