Arms, Abs & Ass!
Tuesdays and Thursdays 7:30-8:15pm
Location: 5121 Henderson Rd Temple Hills, MD 20748
This is a full body strength training program consisting of the best exercises to build your booty, melt your belly fat, tone & lean your arms.
This is more than a fitness class this is a small group personal training program. Only 8 participants in each class in order for everyone to receive individualized attention.
A free fitness assessment, nutrition analysis, FB Support group, and mobile app for off day workouts are included for FREE!!!